3 Best Thermogenic Fat Burners On Amazon

In today’s article we will  go over the 3 best thermogenic fat burners on amazon as of 2019. However, before we start let us quickly discuss thermogenics supplements in case you didn’t already know.

With that said, we’ll break down the article like this:

1. What is a thermogenic supplement?
2. Common Thermogenic ingredients
3. Can it be harmful?
4. Top 5 Thermogenics on Amazon
5. Can you lose tons of weight?
6. Should you use it?

What is thermogenic?

The definition of thermogenic is to produce heat. This term is typically added to fat burners to further enhance and stimulate your metabolism to burn more calories.

But how?

Thermogenics contain stimulants that will speed up your heart rate and increase internal processes such as adrenaline production, which in turn makes your body use more energy. Note that this energy is the extra calories being burned.

So in simpler terms, taking a thermogenic will cause your body to work harder which in turn burns more calories.

Other benefits can include

• Suppressed appetite
• Boost in energy
• Enhanced mood
• Burns fat while preserving muscle

Common Thermogenic Ingredients

Thermogenic supplements vary between brands, however, most if not all use the following ingredients to trigger thermogenesis within the body.

• Caffeine - Boosts energy and cellular fat burn
• Yohimbe - Increases your production of hormones involved with metabolizing fat.
• Garcinia Cambogia - A tropical fruit that acts as an appetite suppressant.
• Green Tea Extract (ECCG) - Boosts energy expenditure and fat oxidation.
• Capsicum Extract - Also known as a hot pepper extract which produces heat in the body.
• B Vitamins - Assists in energy breakdown and creation

Can it be harmful?

Absolutely, especially if you’re a coffee drinker. With the added amount of caffeine on top of your coffee intake, one can experience feeling restless, jittery, nauseous, light headed, and irritable.

More so, if you’re stacking a thermogenic with other supplements, you may experience unknown side effects.

The best practice with taking a thermogenic is to slowly add it into your diet. What I mean by this is to do a little bit of trial and error.

One way is to substitute drinking a cup of coffee or even your pre-workout with a thermogenic supplement. Once you know your bodies tolerance you can then slowly bring back coffee or even stack the thermogenic supplement with your pre-workout.

Top 5 Thermogenic Fat Burners

Burn-XT Thermogenic Fat Burner

Benefits:

1. Burns body fat and helps maintain lean muscle
2. Claims to contain the most powerful thermo fat burning ingredients available
3. Increases energy
4. Suppresses appetite
5. Jitter Free energy
6. Made in the USA
7. 100% Refund if you don’t see results

Amazon Reviews : 4.3 out of 5 Stars // 2,826 Customer Reviews

Most helpful 5 star positive review:

For me, burn XT does exactly what it says its going to do in the description. I am trying to tone and lose weight. 37yr old female 6ft 196lbs. I can tell the difference in my energy level and my appetite when I don't take it. During my workouts (3x to 4x a week)I'm always ready to go. And after, I still feel like I can go again. No jitters at all and my BMI has dropped all in less than a month of use. I plan to order again along with the lean xt. Going for the I dont have kids look. Lol

Most helpful 1 star negative review:

I normally give a week to any pills that I’m taking. There’s no way I can give another day though this one. It tells you to start using one pill. I did. I took one in the morning as suggested. It’s made me extremely sick. It’s sickness that I cannot easily describe. Extremely uncomfortable feeling. I felt so nauseated, dizzy. It is not an appetite suppressant. You just lose your appetite as you feel horrible. Since you feel nauseated after couple bites you feel like you want to throw up. I’m not sure if this is the appetite losing that someone wants to achieve. It makes you extremely uncomfortable. I think this product should be banned. I was driving from work to home and started driving the other way. It makes you so hard to concentrate and think clearly. I have had several different products before. This was the worst.

Click here to learn more about BURN-XT

Vintage Burn Fat Burner

Benefits:

1. Burns fat
2. Preserves muscle
3. Improves mental focus
4. Improves mood
5. Provides pre workout energy
6. Tested and trusted
7. Zero artificial substances
8. Zero synthetic additives
9. Zero preservatives
10. Also has a 100% money back guarantee

Amazon Reviews : 4.3 out of 5 Stars // 7,046 Customer Reviews

Most helpful 5 star positive review:

Vintage burn allowed me to wear my old jeans again. Trying to get rid of stubborn fat on my legs and stomach area, vintage burn made it possible. After 3 children in the last 5 years, fat becomes less willing to leave. 2 weeks on vintage burn and 1 week off, vintage burn has me within 2 pounds of my goal weight. I’ve lost a total of 7 pounds with vintage burn and moderate exercise. The kids keep me busy. I didn’t experience any jitters on vintage burn but it did give me a boost of energy. Sometimes I did feel a bit anxious in the middle of the night and it kept me from sleeping well on days when I took 2 pills of vintage burn after 3:00pm. When I stopped taking the lunch pills, it helped me sleep better. I bought a sleep aid with melatonin and I was able to resume the afternoon vintage burn. Overall I liked taking it and recommended it to others who have gone and bought some.

Most helpful 1 star negative review:

Everyone’s "body" is different. I have been wanting this to work for me.. Really badly, and it has not. And most people go by the weight loss, but that is not the answer of it works or not.... I bought another company of Ketos, and wow, the First Day, I can tell it works. HOW? Easily, My bowel movements were kicking, on the Very first day. When that happens, i know for a fact that this is working perfectly. And i did continue and i am seeing great results. -- I Do hope it works for you, but unfortunately this product has NOT worked for me. Just not for my body. I hope my review helps.

Click here to learn more about Vintage Burn Fat Burner

Genius Fat Burner

Benefits:

1. Includes 9 clinically backed ingredients that support brain health and fat loss
2. Contains no proprietary blends
3. Scientifically researched formula
4. Boosts memory, focus, and clarity
5. Reduces stress
6. Improves mood
7. Contains no caffeine (Great for those who want to stack with a pre-workout or drink a lot of coffee).
8. Natural no crash energy

Amazon Reviews : 4.4 out of 5 Stars // 1,667 Customer Reviews

Most helpful 5 star positive review:

LOVE IT. It's hard to believe this all natural with how well it's worked. I'm down 9 pounds in a month with all things constant, some of that is definitely water but there's a clear physique change too. No jitters on this so it can be used safely without any effect on heart rate, blood pressure or general health concerns. In place of caffeine which obviously has some health concerns (especially if you have weight to lose) they went with teacrine which takes all of the side effects and issues out of the product.

All of the trademarked ingredients is just ridiculous too. This is seriously quality and you get what you pay for... Seriously quality results. The non caffeinated formula almost completely takes side effects off the table. It still is a very powerful thermogenic though so I want to make sure everyone is aware you have to follow the instructions, drink lots of water and take care of yourself.

Most helpful 3 star negative review:

I was taking it alone and it was incredible better than any other fat burner i’ve ever used but im knocking down the star rating because it goes from “almost miracle pill” to “absolutely miracle pill” when taken with GENIUS CAFFEINE - Extended Release Microencapsulated Caffeine Pills, All Natural Non-Crash Sustained Energy & Focus Supplement - 100 veggie capsules.

I get that some people don’t want caffeine in their fat burner but man…… Even one of these (only 100mg) with 1 genius burn is a big difference maker. You’ll lose weight either way but if you can tolerate this very mild form of caffeine, the results WILL come faster.

Click here to learn more about Genius Burn

Can you lose tons of weight?

Being completely transparent, you will not lose tons of weight by taking a thermogenic fat burner by itself. The only way you’ll lose tons of weight is to incorporate the thermogenic with a calorie deficit diet and exercise.

There’s really no work around hard work. The absolute and most effective weight loss solution starts in the kitchen. Know how much you should be eating every single day by adjusting your macros weekly. If you don’t know what i’m talking about please refer to the ebook, MACROS where it teaches you how to eat what you want and still lose weight.

So the final question is..

Should you use a fat burner and incorporate it into your weight loss journey?

I say yes if you’re not going to rely on it. Way too many people rely on these thermogenic fat burners that they lose sight of their actual diet.

A thermogenic fat burner will take your weight loss to the next level ONLY if you’re disciplined with your diet and are seeing results.

by AJ

Best BCAA For Weight Loss In 2018

Short for Branched Chain Amino Acids, BCAAs provides all sorts of benefits, weight loss included. If you've been curious to know how this could help you lose weight, look no further.

Today I'll be breaking down what BCAA's are and how it's characteristics can help burn fat plus build lean muscle. Moreover, there will be a list of the top BCAA supplements you can buy today.

So what are BCAAs?

As previously mentioned, BCAAs stand for branched chain amino acids and are broken down into (Isoleucine, Leucine, and Valine). These 3 amino acids are what provide the plethora of benefits BCAAs have to offer.

Let's break down the amino acids even further.

Leucine - Increases muscle protein synthesis.

Isoleucine - Stabilizes and regulates blood sugar and helps with energy production.

Valine - Forms an energy source for muscle tissue and is needed for muscle metabolism and tissue repair.

So how does BCAAs help you lose weight?

Manages Junk Food CravingsBelieve it or not, BCAAs + a regular exercise routine can boost the hormone Serotonin (a hormone that decreases junk food cravings). Studies have shown that individuals with lower serotonin levels are more likely to consume junk foods in their diet. So by adding BCAAs to your workout routine, you leverage yourself to eat healthier and more so stay on track with your weight loss goals.

Builds Lean Muscle Mass

With more lean muscle comes more calories burned at rest. This means you can be sitting at your computer and burn fat while sitting. Sounds awesome right? But lean muscle doesn't come easy and BCAA's alone won't do that for you. To build lean muscle you'll need an optimal training routine and diet. BCAAs are the recovery aspect of training which helps create the lean muscle.

Top BCAA Supplements To Lose Weight

1. Scivation Xtend BCAA - Purchase on Amazon
2. Optimum Nutrition Instantized BCAA - Purchase on Amazon
3. BPI Sports Best BCAA Shredded Caffeine Free - Purchase on Amazon

by AJ

Top 3 Supplements To Shred Fat | 2018

If you're looking for the BEST fat burning supplements in the market you've come to the right place.

With 100's of fat burners in the market it can be difficult to choose which one is effective and worth your time, money, and efforts.

We've carefully reviewed 5 fat burning supplements which have made the list for best value, quality of ingredients, and price in 2018.

QUADRA LEAN - RSP

First on our list goes to Quadra Lean by RSP. If you've been following my posts and my diet, you'll know that I currently use L-Carnitine & CLA from RSP. The beauty of Quadra Lean is that it combines these 2 ingredients along with several other essential fat burning elements. If you're looking for a stimulant free / no caffeine fat burner, then this is definitely an option for you.

Main Fat Burning Ingredients:

• Green Tea Extract: Provides excellent appetite control, a boost in metabolism, and clean energy throughout the day.
• CLA: A naturally occurring fatty acid found in meat and dairy products. It is also a popular dietary supplement that is sold with claims of helping people lose fat, maintain weight loss, retain lean muscle mass, and control type 2 diabetes -- the type of diabetes that is often associated with obesity.
• L-Carnitine: Plays an essential role in the transportation of fats to the mitochondria, where they're converted to energy.
• Paradoxine: Transforms your white fat cells into brown fat cells, increasing energy expenditure and boosting weight loss. An added benefit to brown fat is that it can use blood sugar (glucose) and fats, leading to improved lipid levels and glucose metabolism, independent of weight loss! White Fat is your body’s energy storage cells. Whatever extra calories aren’t immediately needed by the body are stored as “white” fat and are used when food intake is reduced. [1] White fat cells are large, round cells comprised of one big lipid droplet with a thin rim containing the nucleus and cytoplasm. Brown Fat, on the other hand, is the fat used for diet and cold-induced thermogenesis, maintaining your body’s normal temperature when exposed to cold. [1] The technical term for this is “non-shivering thermogenesis.” Brown fat cells aren’t only different in function than white fat cells, they’re structure is also different. Brown fat cells are comprised of smaller diameter cells, containing several smaller fat droplets compared to the one massive droplet that’s found in white fat.
• Chromium: No huge effect in regards to weight loss.

Amazon Rating 4/5 Stars 447 Reviews

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TRANS4ORM THERMOGENIC ENERGIZER - Evlution Nutrition

Trans4orm has established itself as a solid supplement company by providing only high quality ingredients. Their mission statement is as follows "Our mission is to be your most trusted nutrition partner to achieve your fitness goals.  We're built on a passion for nutrition, health and sport, and committed to constantly evolving our products to ensure they are the most innovative, highest quality and effective nutritional supplements available".

Main Fat Burning Ingredients

• Green Tea Coffee bean: contains compounds called catechins, including epigallocatechin gallate (EGCG), the main catechin responsible for green tea's thermogenic effects.
• L- Tyrosine: Key Amino Acid that helps support metabolism, mood and support energy levels. An important ingredient to help overcome fatigue during dieting
• Coleus Extract: Supplies forskolin and is most effective when mixed with caffeine.
• Alpha-GPC: Supports mental activity and focus during training as well as provides a choline source to the brain for acetylcholine production.
• Yohimbe Extract: Supports weight management in a fasted state.
• Bioperine: Increases the bioavailability of additional supplements.
• Huperzia Serrata: Supports mental focus and concentration during training.
• B Vitamin Complex: Combination of Vitamin B3, B6, B12 and Folic Acid to support cellular energy production and support metabolism levels.

Amazon.com Rating: 4.5 / 5 Stars 1800+ Reviews

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VINTAGE BURN - Old School Labs

With over 6 thousand reviews on Amazon, Vintage Burn by Old School Labs has definitely made a statement. Their mission statement claims that this is "The only muscle preserving fat burner" in the market.  Do I believe this is true? It's a hit or miss. The best way to preserve muscle is to have higher protein consumption in your diet while maintaining a calorie deficit. So in theory, their mission statement is not 100% accurate. However what I like about this fat burner is that it's packed with 9 quality ingredients that are clinically proven to torch unwanted fat.

Main Fat Burning Ingredients

• Green Coffee Bean: Curbs body fat absorption
• Garcinia Cambogia: Stops formation of new fat cells
• Rasberry Ketones: More energy and appetite control
• Green Tea Leaf: Faster resting Metabolic Rate
• Olive Leaf Extract: Reduces the amount and concentration of fat around the abdominal area and it may also help in reducing harmful fat deposits in other areas of the body too.
• Caffeine: Can boost the metabolic rate and increase fat burning, but after a while people become tolerant to the effects and it stops working.
• Bacopa Leaf Extract: Improves memory, anxiety, attention deficit-hyperactivity disorder (ADHD), allergic conditions, irritable bowel syndrome, and as a general tonic to fight stress. Less stress is correlated with retaining less fat.
• Chrysin: Chrysin limits fat molecule damage (lipid per oxidation), and thus prevents cellular membrane damage, protein damage, and the imbalance of cellular functions, an example being mitochondria’s release of calcium.
• Forshkohlii Root Extract: Helps you lose weight by decreasing appetite and making your body more efficient at breaking down fats and lipids.

Amazon Rating 4.5 / 5 Stars 6700+ Reviews

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by AJ